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1-on-1 individualized coaching & programming

  • 60-Minute Initial Consultation

  • Testing Training Phase (Movement Screen, Strength + Energy System Assessments)

  • Custom Training Program built around your lifestyle, schedule and goals

  • Feedback from coach on movements, workouts, and long term plan

  • 30-Minute recurring consultation every 6-8 weeks (scheduled by athlete)

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 Who is personal coaching for?

 

CrossFit AThletes

  • Help navigating injuries and tweaks

  • Tapering and strategy planning for competition

  • Programming built unique to your strengths and weaknesses

 

 

Enthusiastic athletes with very specific goal

  • Accountability

  • Help navigating training and nutrition information overload

  • Long term planning to stay on track

 

 

sport athletes

  • Training built around your season

  • Sport specific training protocols

 

How it works

 Max explains our personal coaching process.

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 OUR COACHES

How much does it cost?

$250-$400/montH + $150 ON-BOARDING CONSULTATION FEE

NO LONG TERM CONTRACTS OR COMMITMENTS

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Fill out the application below to get started

Name *
Name
Include: Injury History, Athletic Background
Include: Current Training Program, Sleep, Work Schedule, Number of Sessions per Week, Nutrition
(Ex. TTT Client Referal, YouTube, Instagram, Blog, etc)
(Ex. I have a cat named Fluffy who is diabetic, and prevents me from doing any mobility work when I'm at home)