TTT Training Camp at Crossfit OwnIt - May 18&19, 2019


TTT Training Camp at Crossfit OwnIt - May 18&19, 2019


$250.00 Earlybird special - first 20 signups

To be held at Crossfit OwnIt - 100 SW Irwin Ave #5

Who it's for:
Fitness competitors looking to improve their game day ability at:
- Online Qualifiers
- CrossFit Games Qualifiers
- CrossFit Games
- Non-CrossFit Sanctioned fitness competitions

What's covered:
- New Competition Format
- Online Qualifier Focus
- Importance of a competitive training environment to optimize scores
- Discussion of preparation for online events
- Warm-ups and cool-downs
- Nutrition and fueling
- Movement variability
- New skill acquisition on shortened timelines
- Peaking & Tapering  

What you'll get:
- Athlete pamphlet and camp shirt
- Catered dinner on Saturday evening
- Detailed feedback from a TTT coach after each workout
- Follow up e-mail with correctives & protocols based on what was observed by your camp coach

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