CR Locals only - Daily Rate for TTT Costa Rica Training Vacation June 25th - July 2nd

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Photo-May-28-9-06-45-AM-1024x734.jpeg
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Photo+3-15-18,+6+26+43+PM.jpeg
Photo+3-15-18,+6+29+20+PM.jpeg
sale

CR Locals only - Daily Rate for TTT Costa Rica Training Vacation June 25th - July 2nd

100.00 150.00

June 25 - Day 1 - Campers Arrive, Max Opening Talk, Open Gym Day Max - Opening Talk/Health & Training Lifestyle Connection

June 26 - Day 2 - Hiking Day - Full Excursion Day

June 27 - Day 3 - Low Key/Self Guided Day - Presentation/Training Options - Ben - Nutrition/ Fxn Med/ Health/ Recovery (Mike/Evan Upper body Training Session - Bodybuilding)

June 28 - Day 4 - Surf/Snorkeling/Beach Day - Full Excursion Day

June 29 - Day 5 - Low Key/Self Guided Day - Presentation/Training Options - Evan - Energy Systems, autoregulated strength/hypertrophy, periodization (mike Training Session - Option 1 Olympic Lift Focus, Strength Endurance/repeatability)

June 30 - Day 6 - Zipline/ATV/Parks - Presentation/Training Options - Which of these can we group together? Early morning (Movement/stretching/ground based movement) - locomotion, end range lift offs, FRC, etc

July 1 - Day 7 - Low Key/Self Guided Day - Beach/Hike - Presentation/Training Options - Evan - Talk on Movement and energy system and hypertrophy/strength (interconnectedness) Max Training - (balanced training session - exposure to strength/movement variation, crossfit, energy systems, KB, etc)

July 2 - Travel Home

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