
ERg Technical Consult
Ski or row holding you back? Let us help.
Through video review and a consult call, let us give you actionables to take and improve your row or ski erg performances.
HOW it works
Submit a video of you rowing or skiing FROM THE SIDE (5-6 strokes at warm up pace then 5-6 strokes at "metcon" pace)
Email becky@trainingthinktank.com (Becky will then reply to schedule the call)
Before the call, you'll receive a slowed down version of their video to show them what we are going to work on during the call
Schedule an initial consult
UPGRADE YOUR erg TODAY.
What you'll get:
Video analysis of rowing or skiing technique
15-20 minute Zoom or Facetime call to go over technique corrections
Drills to implement during training to re-enforce proper technique
follow up video analysis 4 weeks later with new drills if necessary