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Evan Peikon
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May 29, 2016
Individualization of Training Prescriptions
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Kyle Ruth
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May 22, 2016
Training through Pain
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Brannen Dorman
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May 15, 2016
Move Better, Perform Better
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Max El-Hag
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May 08, 2016
Beating your back pain
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Becky Rogers
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May 01, 2016
#transformationtuesday
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Evan Peikon
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April 24, 2016
Understanding Training Stressors - Part 2
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Evan Peikon
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April 17, 2016
Understanding Training Stressors - Part 1
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Brannen Dorman
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April 03, 2016
Learning from Sports: Golf
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Evan Peikon
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March 27, 2016
Now what? The end of the 201 Open
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Max El-Hag
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March 20, 2016
Improvement through Competition
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Kyle Ruth
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March 13, 2016
The Dangers of Exercise
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Becky Rogers
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March 06, 2016
Training as a Mom
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Evan Peikon
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February 28, 2016
Gaining Strength through Disorder
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Max El-Hag
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February 21, 2016
Successful Business
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Kyle Ruth
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February 14, 2016
Illness and the Open
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Max El-Hag
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February 07, 2016
Why your HSPU's suck
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Kyle Ruth
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January 31, 2016
Game Day Coaching
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Max El-Hag
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January 24, 2016
Why we compete
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Kyle Ruth
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January 17, 2016
Peaking and how a Taper works
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Max El-Hag
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January 10, 2016
Open Season
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Kyle Ruth
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December 20, 2015
Holiday Frame of Mind
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