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Kyle Ruth
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April 16, 2017
Building an Engine
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Max El-Hag
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April 09, 2017
Questioning Life
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Becky Rogers
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March 26, 2017
Summer is Coming!
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Adam Rogers
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March 19, 2017
How to Specialize
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Evan Peikon
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March 12, 2017
Science advances one funeral at a time
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Mike McGoldrick
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February 26, 2017
All Training is Created Equally
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Kyle Ruth
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February 19, 2017
Breathe
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Brannen Dorman
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February 12, 2017
The Open is Coming!
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Adam Rogers
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February 05, 2017
The Coach/Athlete Relationship
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Evan Peikon
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January 29, 2017
Everything is Connected to Everything Else
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Becky Rogers
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January 22, 2017
So you have given birth... Now What?
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Max El-Hag
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January 08, 2017
New Year of Learning
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Max El-Hag
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January 05, 2017
Coach Thoughts Prior to Wodapalooza
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Kyle Ruth
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December 18, 2016
Exploring Stress, Relaxation and Recovery
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Brannen Dorman
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December 11, 2016
3 Mistakes I Made as and Athlete
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Becky Rogers
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December 04, 2016
Being Pregnant...
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Evan Peikon
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November 27, 2016
Breathing for Optimal Performance
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Adam Rogers
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November 20, 2016
Embrace the Chaos
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Kyle Ruth
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November 13, 2016
Swim to Win
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Max El-Hag
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November 06, 2016
A Mantra for Life
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Brannen Dorman
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October 30, 2016
Protect what's precious, Purge what not
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